Fitspiration Friday

Fitspiration Friday… Congratulations to Mark L. who lost 15 lbs. in 90 days with Body Beast. “I had always considered myself to be in good shape, but how wrong I was when I started my Beachbody journey in 2017! Once I saw the countless ‘before’ and ‘after” pictures of participants, I realized my body did not look like that at all! It wasn’t smoke and mirrors; these people put in the effort and earned their results. My main motivation came from my wife, who suggested that we try eating healthier to build a foundation for a profound new lifestyle change — real change, not just a diet.” Check out Mark’s transformation story below… Way to go, Mark!! 

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