Fitspiration Friday

Fitspiration Friday… Congratulations to Kevin Newton who lost 10 lbs. in 3 months with 645, Shakeology, and Beachbody supplements. “I was starting to feel old and worn out before starting the 645 fitness program. My wife inspired me to begin my transformation journey. I wanted to support her in her journey. I liked the consistency of the daily routines and the variety where it was focused on a specific area and that it wasn’t just total body all of the time. The mobility and stability workout was most beneficial for me. I’m proudest of the fact that I’m almost 60 and I completed a 13 week fitness program, and I started to get my abs back too. That feels great. People have begun noticing my changes and want to hear how I’ve done it. My wife and I continue every day with our new Beachbody lifestyle.” Way to go, Kevin!!

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