Crying is a natural reaction and emotion we feel as human beings when something affects us in an intense way. Whether it’s crying because you are sad or overjoyed, crying can in fact burn calories. How does this happen you might ask? Crying raises our heart rate therefore burning a few calories for the tears that are shed. It’s not the answer to weight loss but it is a positive side to something that may not be so happy!! Check out the article below for some more information on how crying helps us burn calories.