More exciting news and a new program announcement… Pre & Post Natal Barre Blend coming to BOD on August 3, 2020. This is very exciting news for moms to be, whether you are pregnant or just gave birth!! Fitness expert Elise Joan has created a “fun, safe, effective, low-impact workouts designed to optimize every phase of your pregnancy journey and your transition to motherhood.” If you would like more information on this new program being released soon, check out the link below.
Coming Soon: Pre & Post Natal Barre Blend
