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Category: Nutrition

Lucky O’Shake with Autumn Calabrese

By NikkiIn Nutrition, ShakeologyPosted March 17, 2021

Let’s get St. Patty’s day started off right with this recipe from Autumn Calabrese. Lucky O’Shake is packed with essential nutrients, super flavorful, and is a fun way to celebrate!! Check out the video link below to see how Autumn creates this Lucky O’Shake… This green shake may even bring...

Tags: Clean Recipes, lucky, nutritional shake, SHakeology, start your day right
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It’s Coming Back!!!

By NikkiIn Nutrition, ShakeologyPosted March 16, 2021

One more week to go and it’s coming back!!! Salted Caramel Shakeology is set to arrive next Tuesday March 23rd. If you didn’t get to try this limited-edition flavor last year, here’s your chance!! Enjoying a Salted Caramel Shake outdoors in the warm weather… nothing says fun in the sun...

Tags: Clean Recipes, coming soon, nutritional shake, salted caramel, SHakeology
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Easy Pasta Recipes for National Noodle Month

By NikkiIn NutritionPosted March 15, 2021

In honor of National Noodle Month, I wanted to share some pasta recipes that might be a way to switch things up in the kitchen. All of these recipes are easy to make, delicious, and a healthier option to regular pasta noodles that can be filled with lots of carbs....

Tags: celebrate, Clean Recipes, Healthy Alternatives, healthy noodles, national month
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Chocolate Caramel Delight Smoothie

By NikkiIn Nutrition, ShakeologyPosted March 12, 2021

If you ever craved a Girl Scout samoa cookie, you’ll love this next recipe. Chocolate Caramel Delight Smoothie tastes just like the famous cookie, but this shake is healthy and delicious so you can enjoy it anytime!!   Ingredients 1 cup unsweetened almond milk 1 cup ice 1 scoop Chocolate Shakeology...

Tags: Clean Recipes, healthy eating, nutritional shake, SHakeology
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15 Healthy Lunch Recipes to Meal Prep

By NikkiIn NutritionPosted March 10, 2021

Lunch is one of those meals that is so much easier if prepped in advance or it becomes a grab and go meal for me. Sometimes I struggle to think of different, healthy lunch options hence why I put off meal prepping for them. Salads are my go-to, but recently...

Tags: Healthy Recipes, lunch, Meal Plan, Meal Prep, tips to eat healthy
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National Meatball Day!!

By NikkiIn NutritionPosted March 9, 2021

It’s National Meatball Day!!! What better way to celebrate than with a delicious bowl of homemade meatballs?!?! Slow Cooker Turkey Meatballs is a healthy, simple, and delicious recipe that will quickly become a family favorite. Great to make ahead and cook later or make extras to freeze for a later...

Tags: Crockpot recipe, healthy eating, meatballs, national day
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The Most Popular Vegetarian Options

By NikkiIn NutritionPosted March 8, 2021

Whether you are vegetarian or trying to add more meatless meals to your diet, there are so many wonderful plant-based options nowadays. Even the grocery stores have more of a selection than they ever did before. Check out the most popular meat substitutes and some ways to prepare them in...

Tags: healthy cooking, meatless meals, most popular, vegetarian
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Why Tahini is Such a Versatile, Healthy Ingredient

By NikkiIn NutritionPosted March 2, 2021

Hummus is a popular and healthy snack enjoyed by many and is actually quite simple to make homemade. Have you ever made hummus? It is a versatile dip that is delicious and only has a few ingredients including one that you may not be familiar with. Tahini is a sesame...

Tags: all natural, Clean Eating, healthy ingredients, nutrition
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Shakeology Peanut Butter Oat Bars

By NikkiIn NutritionPosted March 1, 2021

Besides being the first day of a new month, today is one of my favorite days… It is National Peanut Butter Lover’s Day!! Being that I’m the ultimate peanut butter fan, I thought I would share a delicious recipe with you to celebrate. Shakeology Peanut Butter Oat Bars are two...

Tags: chocolate craving, Clean Recipes, Healthy Snack, national day, peanut butter
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Pistachio-Crusted Halibut

By NikkiIn NutritionPosted February 26, 2021

If you are looking for a flavorful and healthy lent recipe, look no further. Pistachio-Crusted Halibut looks like a sophisticated meal that you spent all day in the kitchen, but really it only takes 20 minutes to whip up this delicious meal. With only 7 ingredients, this recipe is high...

Tags: Clean Recipes, healthy eating, lent, nutrition
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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