Benefits of Weighted Blankets

Weighted blankets… yay or nay? For those who might not know about weight blankets, they are basically a blanket that is filled with polypropylene plastic beads or pellets, discs, or micro glass beads. This makes the blanket heavy so it feels “like a hug for your body”. The research behind weighted blankets suggest that this feeling can help one fall asleep faster and stay cozy all night long. “But beyond the added comfort and warmth, what do they actually do?” Check out the link below to find out the benefits of weighted blankets and how they actually work.  

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