Summer is winding down, but that doesn’t mean you still can’t enjoy a fruit smoothie and imagine that you are sitting on a beach somewhere?!?! Bahama Smash Bowl is a smoothie that is full of protein and fiber as well as refreshing and flavorful. The watermelon bowl is optional but a nice addition to any summer day!! “Close eyes while you’re sipping on this beauty and you’ll be transported to a pink sand beach in the Caribbean!”
Ingredients
1 mini watermelon
1 cup unsweetened coconut milk
I cup ice
1 scoop Vanilla Shakeology
½ large banana, peeled, frozen
1 Tbsp. fresh lime juice
2 tsp. finely grated lime peel
½ tsp. pure rum extract
Instructions
- Cut watermelon in half; cover and refrigerate half for another use.
- To create a bowl, use a large spoon to scoop out flesh from remaining half. Reserve 1 cup; store remaining watermelon refrigerated in an airtight container for up to 3 days.
- Place coconut milk beverage, ice, Shakeology, watermelon, banana, lime juice, lime zest, and extract in blender; cover. Blend until smooth.
- Pour into watermelon bowl (or glass); serve immediately.
