I love my sleep, but sometimes it’s not the sleep I would hope for each night. Unfortunately, tossing and turning often interrupts many nights waking up to feeling not well rested!! Sleep positions can really affect a good night’s sleep more than you may think. The following link explains 7 of the Best Sleeping Positions Plus One to Avoid. I think I may need to adjust my sleep position!!
https://www.beachbodyondemand.com/blog/wellness?referringrepid=411888
