Fitspiration Friday… Congratulations to Allister MacDonald who lost 41 lbs in 5 months with LIIFT4, MAX:30 hybrid, 2B Mindset, Shakeology, and Beachbody Performance Energize. “Beachbody on Demand was instrumental in my success. With the click of a button and the appropriate equipment, who needed a gym? The world was shut...
Chocolate Peanut Butter Cup Recover Mug
Let’s talk mug cakes!! A perfect solution for a quick and easy treat when you are craving something sweet and delicious. The best part of the following recipe besides being simple, is the nutritional value won’t compromise your healthy eating. “This Chocolate Peanut Butter Cup Recover mug cake recreates your...