Spotlight on Shakeology ingredient: Lactobacillus acidophilus which is beneficial bacteria that you definitely want living inside your small intestine. It produces the natural antibiotic Acidophilin and inhibits the growth of 23 toxic producing micro-organisms, reduces overgrowth of pathogens in your digestive tract and relieves Irritable Bowel Syndrome, Crohn's disease, and...
How to SLOWLY convert to Healthy Eating
I know it is hard to convert from eating CRAPPY processed food to Eating HEALTHY RAW FOODS!!! Most people are creatures of habit. We go to the grocery store on the same day every week and fill our carts with the same stuff. If it’s Monday, chicken's for dinner and...