Whether you are working from home, stuck in an office, or the weather isn’t cooperating, it may be hard to get all your steps in throughout the day. One way to reduce the frustration is to set more realistic goals with the amount of steps per day. Temporarily you may need to lower the total steps per day and increase once you hit that goal. Some other suggestions can be found in the link below… 14 ways to get your steps when you’re stuck indoors. These may be a better option when you are reluctant to modify your goals and try some alternate ways to get those daily steps in!!
14 Ways to Get Your Steps When You’re Stuck Indoors
