I only take these photos for progress… for Myself…I only share them as accountability… for myself…I still have body dysmorphia… I still dislike what the eye sees… but the trauma this body has gone through brings me tears….I am here… I am showing up… and if I can, YOU CAN...
Fitspiration Friday
Fitspiration Friday… Congratulations to Natasha P. who lost 25.2 pounds and 22 inches after only 50 workouts of Morning Meltdown 100! “I have lost lots of inches and my clothes not only fit now, but are loose. I feel amazing, I have more endurance, more energy, and I've even been...
Fitspiration Friday
Fitspiration Friday… Congratulations to Caitlin K. who lost 107 lbs., 46” total, 9.5” off the waist with 2B Mindset. "2b Mindset gave me the flexibility I needed to be able to change my perspectives on food." Way to go, Caitlin!!
Fitspiration Friday
Fitspiration Friday… Congratulations to Alex Sirles who lost 8.4 total inches in ONE Month, with Fire and Flow. Check out this 1st grade teacher and mom of 2’s amazing transformation story in the link below. Way to go, Alex!! https://fb.watch/dFBeQUELfD/
Fitspiration Friday
Fitspiration Friday… Congratulations to Kaitlyn on her Fire and Flow transformation. “This program gave me something I didn’t know I needed. I need to love myself and I need to enjoy the process. In doing that, I’m going to show my daughter how to be a strong and confident woman.”...
Fitspiration Friday
Fitspiration Friday… Congratulations to Barbara C. who lost 20 pounds and 6.5 inches off the waist in 13 weeks with 2B Mindset. “The 2B Mindset tricks helped me to fuel my body in a clean way, still giving me the energy to complete my workouts. It took the guesswork out...
Fitspiration Friday
Fitspiration Friday… Congratulations to Erin H. who lost 11.4 lbs. with The 4 Week Gut Protocol and 4 Weeks for Everybody. "The results kept me motivated. It feels good to feel good!" Check out her transformation story below. Way to go, Erin!! https://fb.watch/bWV2YUK0FN/
Fitspiration Friday
Congratulations to Chris P. who lost 14.4 lbs. with The 4 Week Gut Protocol paired with 4 Weeks For Every Body. “I feel stronger and I'm in better shape. I like the changes that I see in my body and in the way I feel. Do it. It’s 4 weeks...
Fitspiration Friday
Fitspiration Friday… Congratulations to Rachel A. who lost 40.4 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “I was a member, or maybe the president, of the late-night-sweet-tooth club. I would take chocolate, candy, ice cream, or anything else I could get my hands on to bed...
Fitspiration Friday
Fitspiration Friday… Congratulations to Aubrey F. who lost 44 pounds in 17 months while drinking Shakeology and working out with multiple Beachbody programs. “I liked that Shakeology shakes are quick and easy to make, and all of the recipes available to mix it up." Way to go, Aubrey!!