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Tag: miss a day

What to do when you take time off of P90X, Insanity, or any other Beachbody Program?

By NikkiIn Fitness, Health, MotivationPosted September 5, 2012

So you get sick or busy or life gets ahold of you an you just need a day or two to rest... THIS HAS HAPPENED TO US ALL!!! What do we do after we are ready to come back??? Do we start the week over, do we start the program...

Tags: being sick and working out, injury and working out, insanity, miss a day, p90x, skip a p90x workout, skip an insanity workout, what to do when you miss a workout, what to do when you skip a workout, what to do when you take days off of insanity, what to do when you take days off of p90x, what to do when you take days off of your workout, workouts
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