Fitspiration Friday… Congratulations to Ray C. who lost 11 lbs. in 80 days with 80 Day Obsession, Ultimate Portion Fix containers, and Shakeology!! Ray had this to say about his transformation journey… “I had fallen out of shape and gained weight; I was sluggish and lacked energy. Mentally, I started...
Fitspiration Friday
Fitspiration Friday… Congratulations to Olivia F. who lost 12 lbs. with 80 Day Obsession!! This is what Olivia had to say about her transformation… “I wanted to look and feel good again after having babies. Going to a gym was just not ideal with two kiddos in tow (cost of...
Fitspiration Friday
Fitspiration Friday… Congratulations to John who lost 29.4 lbs. with Transform :20, Shakeology, and Beachbody Performance Supplements in just 6 weeks!! John had this to say about his fitness journey… “It was really challenging, but I feel that the modifiers make this good for anyone. Also, I loved how it...
Pomegranate Cranberry Brie Bruschetta
My pomegranate recipe is a wonderful option for a holiday appetizer. Pomegranate, Cranberry & Brie Bruschetta is a toasted baguette, topped with creamy brie, and a mixture of cranberries, pomegranate seeds, and orange zest. It’s simple and quick to make, but the flavors are delicious!! Check out the recipe below…...
Transformation Tuesday
Transformation Tuesday… Congratulations to Patricia D. who lost 7 lbs. and 10 inches in just 6 weeks with Transform :20!! Patricia had this to say about her transformation… “My waist is smaller, my butt is lifted, I never thought my legs and upper body would have so much progress without...
Blueberry Yogurt Shakeology
After that Thanksgiving meal last night, I’m in dire need of Shakeology!! Check out this refreshing, 5 ingredient shake that will help you recover from the holiday. Blueberry Yogurt Shakeology is easy to make and a healthy treat to get you ready for a day of Black Friday shopping… Enjoy!!...
Pecan and Sweet Potato Pie
Last but not least is Thanksgiving dessert, and what are the holidays without pumpkin and pecan pie? This recipe isn’t quite pumpkin or pecan pie but still very festive and delicious. Pecan Sweet Potato Pie is a sweet treat that uses whole and healthy ingredients. Make sure to save room...
Transformation Tuesday
Transformation Tuesday… Congratulations to Karen who lost 22.6 lbs. with CIZE and Shakeology in just 60 days!! Karen struggled with losing baby weight but nothing seemed to work. Her body insecurities led to depression, which then led to relationship issues with friends and family. When Karen discovered CIZE, she was...
Power Protein Egg Cups
How about a great recipe to get you moving and grooving for a long day? Power Protein Egg Cups are quick, nutritious, and can be made on meal prep day for the whole week. Using the base of the recipe as your guide, any vegetable or protein can be swapped...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kila S. who lost 20 lbs. with PIYO and Shakeology. After having her fourth child, Kila felt depressed about her post-pregnancy body. Although it was a struggle to get her body back into shape, Kila was committed to making the change. PIYO and Shakeology helped Kila...