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Tag: green veggies

Health Benefits of Brussel Sprouts

By NikkiIn NutritionPosted March 8, 2022

A highly underestimated veggie in my opinion are brussel sprouts. I don’t think it gets as much love as it deserves and honestly the nutritional benefits are outstanding! Basically a small version of the cabbage, brussel sprouts can be prepared in so many different ways. High in fiber, rich in...

Tags: dietary needs, green veggies, health benefits, nutrition
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5 Different Ways to Cook Broccoli

By NikkiIn NutritionPosted September 28, 2021

Do you struggle with squeezing more greens into your daily diet? This is something I ask myself… Do I not like green veggies or am I struggling with the best way to prepare them? With so many varieties of green vegetables and so many ways to prepare them, it can...

Tags: Clean Eating, Diet, green veggies, nutrition
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Nikki Minton

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