Imagine living a healthier life because of the women you surround yourself with!!!! The more you get to be you, is because the more close female friendships you have, and that makes me feel AMAZING!!!!Join a community of women who lift you up, not tear you down! Surround yourself with...
SMART GOALS: HOW TO SET GOALS THAT STICK
SMART Goals: Achieving Success One Step at a Time!Have you ever set a goal for yourself, only to find that it never quite materialized? It's a frustrating experience, but the good news is that there's a framework you can use to help make your goals more achievable: SMART Goals.SMART Goals...
Ignite Your Why: Taking Action to Fulfill Your Purpose
Having a clear and compelling "why" for your fitness journey can be a powerful motivator to help you achieve your goals. It provides a sense of purpose and direction, making it easier to stay committed and on track. Without a strong "why," it can be much easier to lose motivation...
Seize Life’s Transformational Business Opportunities: Your Path To You
If you could make money while finding yourself again, would you join whatever it was to help you do so? If it weren’t for the discount, I would have never been able to build the future I have and continue to strive to have. It was 13 years ago, when...
Join Us On An Adventure Of A Lifetime
I would have never believe 13 years ago when I joined this opportunity that this would be my life…. Countdown for Punta Cana is on…. 38 days and I will be on my 11th Rewards trip with BODi and my amazing crew… from rewards trips to leadership retreats- they know...
How To Generate An Income While Building A Community.
Have you always dreamt of building a community of YOUR choosing? When I joined this opportunity I thought it was all about SELLING…And I remember telling my mentor “I will not sell to my friends and family, so I am not coaching… I just want the discount!”And I slowly saw...
7 Adjustable Kettlebells That Are Affordable and Easy to Use
Do you use kettlebells when working out? If you are looking to create a home gym, you might want to consider these versatile and affordable pieces of equipment that are great tools for working out. Before you run out to make any purchases though, read the article below about adjustable...
What is a BODi Block?
One of the changes coming to BODi, are including something called BODi blocks. What is a BODi Block? They are simply 4 new fitness plans that begin the first Monday of every month that focus on reaching your goals in a more maintainable way. “Each Block features 5 workouts a...
BODi: The World’s First Health Esteem Platform
Have you heard the news about BODi? Instead of being a place that focuses on the end results or the goal to look a certain way, Beachbody decided to create a health esteem platform where people stop focusing on “aspiring for perfection" and more on the way they feel when...
Plank 101: Plank Exercises for Beginners
“The plank exercise builds tremendous bouts of strength and is achievable from the comfort of your own home.” Planks are a great exercise to add to any fitness routine but understanding how to properly execute one is also key. You don’t have to be an expert fitness instructor or be...