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Tag: eating well

National Pie Day turns Savory!!

By NikkiIn NutritionPosted January 23, 2023

Today is National Pie Day and when I think of a pie I think of a sweet, fruit-filled pastry. Does pie always have to be sweet though? Savory pies are becoming more popular and are a great option when you want something that is hearty. Eating Well has many healthy...

Tags: eating well, Healthy Recipes, national day, nutrition, pie, savory
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National French Toast Day!!

By NikkiIn NutritionPosted November 28, 2022

On National French Toast Day we eat french toast!!! Breakfast, Lunch, or Dinner, french toast can make a delicious meal, but it can be full of unhealthy ingredients. So, how can french toast be clean and healthy? By changing a few things like using whole grain bread, fruit, nuts, and...

Tags: eating well, french toast, healthy meal, national day, nutrition
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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