Skip to content
Facebook-f Instagram Youtube

Nikki Kuban Minton

Fitness
Nutrition & Recipes
Lifestyle
Partnering
Meet Nikki
Contact

Tag: cravings

Illana Muhlstein’s Shakeology Fro-Woah Recipe

By NikkiIn Nutrition, ShakeologyPosted August 19, 2022

If you are looking to satisfy your sweet tooth, look no more because this frozen treat will do just that. Check out how Ilana Muhlstein satisfied pregnancy cravings with her Shakeology Fro-Woah Recipe in the link below!! https://fb.watch/eYEQ272zOJ/

Tags: clean ingredients, cravings, healthy substitutes for cravings, SHakeology, sweet treats
0More

How to Deal With Cravings

By NikkiIn NutritionPosted October 13, 2021

Food cravings can be hard to resist especially when you are using food as a comfort rather than a necessity. What are some of your cravings? I go back and forth between salty and sweet, but the salty seems to be real right now. Studies show that cravings can be...

Tags: cravings, healthy substitutes for cravings, nutrition, sweet and salty
0More

12 Craveable Healthy Snacks for Zoom Breaks

By NikkiIn NutritionPosted October 20, 2020

Let’s be honest, working remotely has its advantages and disadvantages. One thing to keep in mind with the kitchen being so close to your workspace, snacking can become an easy diversion. So when those trips to the pantry or refrigerator interfere with your clean eating, it’s important to keep the...

Tags: cravings, healthy snacks, nutrition, zoom breaks
0More

How to Stop Cravings?

By NikkiIn NutritionPosted September 24, 2020

Cravings… Do you have them? Whether you crave sweet, salty, or fried foods, cravings can be very difficult to stop. Unfortunately, the cravings we do have are usually filled with sugar, fats, and processed carbs. Cravings can come out of nowhere and are hard to resist, but often leave you...

Tags: cravings, health tips, Meal Planning, nutrition, salty, sweets
0More

Recent Posts

June 2026
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« May    

Latest Blogs!

Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

Instagram Facebook Youtube
Pages
  • Meet Nikki
  • Fitness
  • Nutrition
  • Coaching
  • Lifestyle
  • Contact
Let's Stay Connected!

Get my latest recipes & tips and stay updated on my accountability groups!

Let's Connect!

© Copyright 2019. All rights reserved