A February produce item that might not be the favorite in the garden, but it packs a lot of nutrients and are very good for you. Radishes are a root vegetable and come in many varieties that are available from winter through summer depending on the kind. Radishes can be...
Triple Chocolate Shakeology
With Valentine’s Day in less than a week, I thought I would get the party started early with this Shakeology recipe. I love chocolate, and since Valentine’s Day is that excuse to indulge, maybe Triple Chocolate Shakeology will help with those cravings and overindulgence!! Ingredients 1 cup unsweetened almond milk...
Instant Pot Recipes
Where’s all my instant pot fans out there? Do you have any instant pot recipes that you are willing to share with all of us? I love food machines that make my life easier, but sometimes finding what to put in it is half the battle. I found this new...
Tangelo Pork Stir Fry
You may be wondering, what can you do with this fruit besides eat it raw or maybe add it to a salad… well this next recipe really highlights the fruit and brings out all it’s flavor. Tangelo pork Stir Fry is a great weeknight dish that uses the whole tangelo...
Benefits of Tangelos
So many different types of citrus fruits, it’s hard to keep track of them all. Tangelos are on the February produce list and are a hybrid of a tangerine and a grapefruit. They have a unique elongated shape with a bottle top neck. Two common varieties are the Minneola tangelos...
Strawberry Banana Sunshine Fruit Dip
Daily Sunshine doesn’t just have to be a shake, try this recipe for the an after school snack the kids will love!! Use any fruit your kids like to dip… a great way to get your kids to eat their fruit and enjoy Daily Sunshine!! Strawberry Banana Sunshine Fruit Dip:...
17 Cauliflower Recipes Your Family Will Love
Now that we know cauliflower is great for our bodies, let’s explore how to use it. I feel like cauliflower gets a bad rap because of its texture and really lack of flavor. Cauliflower is a vegetable that is not explored much, but really there are so many options when...
Rise and Shine Daily Sunshine Shake
A veggie-packed Daily Sunshine shake is the perfect after school snack or breakfast option for the kiddos!! I know it’s green and you may be thinking the kids are not drinking a green, vegetable drink… but Rise and Shine Daily Sunshine shake is filled with so much flavor, the kids...
Sriracha Buffalo Cauliflower Bites
Any plans for the Superbowl this weekend? Even if your favorite team isn’t playing in the game, it’s still nice to get together with friends and family and share food and cheer!! Unfortunately, the food that are usually at these celebrations are full of fat and calories. The good news...
2B Mindset Game Day Snacks
Super Bowl weekend is almost upon us and the thought of the game-day snacks makes me want to hide!! Ilana Muhlstein, the creator of 2B Mindset, says there is no need to hide and wants us to enjoy the game-day snacks. Check out Ilana’s 5 tips to enjoy game day...