Blackberries are the produce for the week, so why not end it with a delicious Blackberry Shakeology. This shake has a bit of a Mediterranean feel and the pomegranate and blackberries pair great together. A healthy breakfast, snack, or even dessert, this shake will be a summertime hit with the...
Blackberry Lemon Ice Cream Pie
Ice-cream, Ice-cream, We all scream for ice cream!! On a hot summer day, ice cream seems to be the choice for many, but what it you can have the ice cream but with a healthy twist? Blackberry Lemon Ice-Cream Pie is just the answer you may be looking for. Made...
Health Benefits of Raspberries
Raspberries belong to the rose family and come in many varieties including black, purple, golden, with red being the most popular. Raspberries have a short shelf life so they are better eaten as soon as they are purchased. Low in calories, raspberries are filled with Vitamin C and a great...
Corn Bake
This next recipe uses 3 different types of corn in one dish. Corn Bake is a simple side dish bursting with so much corn flavor and the perfect addition to any meal. Take to your next barbeque picnic… the guests will keep coming back for seconds!! http://www.eatingwell.com/recipe/272209/corn-bake/
Vegan Cookies and Cream Shakeology
Who doesn’t like to grab something sweet after dinner like a cookie or piece of chocolate? It’s natural to crave a sweet treat after a savory dinner, but what do you choose that won’t “clash with your health goals?” Vegan Cookies and Cream Shakeology is just like eating chocolate cream-filled...
Chocolate Recover Zucchini Bread Smoothie
Do you like zucchini bread? How about a zucchini bread shake with half the calories? Chocolate Recover Zucchini Bread Smoothie is a shake that uses Beachbody Performance Chocolate Recover as the base instead of Shakeology. It is so rich and creamy and tastes just like zucchini bread. You have to...
Tomato Salad with Charred Red Onions and Okra Fries
This next recipe screams summertime!! Tomato Salad with Charred Red Onions and Okra Fries is a healthy salad recipe that has so many flavors and is super simple to make. The salad could be used as a side dish or add some grilled chicken and create a meal. The dressing...
Health Benefits of Blueberries
Berry season is upon us and some of the best Shakeology drinks are made with berries. The superfood blueberry is my next June produce item. Blueberries are grown on a flowering shrub closely related to cranberries and huckleberries. They start out as a green color but as they ripen turn...
Sausage and Pepper Medley
Looking for a weekday meal that is super simple and low in carbs, then look no further… Check out the link below for Sausage and Pepper Medley. This meal is fast to make and light so it won’t leave you feeling extra full. A perfect option to take to a...
Smoky Steak Salad with Arugula and Oranges
Arugula has a distinct peppery taste which adds a unique flair to salads in my opinion. Arugula is extremely versatile and can be used in a variety of dishes not just salads. Since I love eating salads, this next recipe sounded too good to not share. Smoky Steak Salad with...