How many of you ordered Transform :20? If you haven’t or are still thinking about it, check out the following article. Shaun T talks about Transform :20, why he created it, and what you can expect from the program. It’s time to get real and commit to a new you!!...
Fitspiration Friday
Fitspiration Friday… Congratulations to Franquie who lost 51 lbs. in 150 days with Core De Force and Shakeology!! Franquie was feeling depressed and wanted to hide from the world. He wanted to find something he could stick with from the beginning to the end. Franquie wanted to be free of...
Transformation Tuesday
Transformation Tuesday… Congratulations to Patricia D. who lost 7 lbs. and 10 inches in just 6 weeks with Transform :20!! Patricia had this to say about her transformation… “My waist is smaller, my butt is lifted, I never thought my legs and upper body would have so much progress without...
Fitspiration Friday
Fitspiration Friday… Congratulations to Dan who lost 21 lbs. with P90X3 in 90 days!! Dan was always feeling sluggish and his eating habits were not very good. Dan was getting ready to turn 40 so he wanted to make some changes to his body, but his biggest challenge was commitment....
P90X Ab Ripper X
Are you looking to really tone those abs? Well, Tony Horton has added a new workout to P90X Beachbody on Demand which is an intense ab workout called Ab Ripper X. “If you’re looking for a workout that builds strong abdominal muscles, look no further. Ab Ripper X consists of...
Fitspiration Friday
Fitspiration Friday… Congratulations to James who lost 72 lbs. with a variety of Beachbody programs and Shakeology! James started to gain weight after a relationship break-up and being away from his family and friends, he leaned on food to deal with the pain. When James went from 190 lbs. to...
Transformation Tuesday
Transformation Tuesday… Congratulations to Karen who lost 22.6 lbs. with CIZE and Shakeology in just 60 days!! Karen struggled with losing baby weight but nothing seemed to work. Her body insecurities led to depression, which then led to relationship issues with friends and family. When Karen discovered CIZE, she was...
Fitspiration Friday
Fitspiration Friday… Congratulations to Tiffany J. who lost 21 lbs. in 4.5 months with PIYO. Tiffany wasn’t happy with her body and was terribly out of shape. Thanks to PIYO, Tiffany is in the best shape of her life and can even hold a plank and do several push-ups!! Both...
No-Bake Pumpkin Pie Squares
I love when I hear no-bake for a dessert… don’t you? After making breakfast, lunch, and dinner, the last thing you want to do is make one more meal that takes time to prepare and cook. These little gems are not only no-bake, but can be made in advance and...
Creamy Pumpkin Spice Vanilla Shakeology
Let the pumpkin recipes continue is my theme for the month of November. This next recipe is definitely pumpkin pie in a cup. Creamy Pumpkin Spice Vanilla Shakeology is a creamy, thick and a cool treat for any time of the day!! Add some oats or nuts to the top...