Craving maple, pecan pancakes but it doesn’t fit into your meal plan? What about trying Maple Pecan Shakeology that has the same great taste as those pancakes with a lot less calories and fat!! I know it’s not the same as buttery pancakes, but I promise you this shake is...
Transformation Tuesday
Transformation Tuesday… Congratulations to Audrey who lost 12 lbs. and 15.5 inches with Transform :20!! This is what Audrey had to say about her transformation… “Everyone can find 20 minutes in a day to move. When you see the results that are possible from moving just 20 minutes a day,...
Fitspiration Friday
Fitspiration Friday… Congratulations to Ashley who lost 14 lbs. with Transform :20, Shakeology, and Beachbody Performance in just 6 weeks!! Ashley started at-home workout programs so she could be home with her son, so after completing one of Shaun T’s workouts she knew that they worked!! Ashley decided to give...
How to Stick with Your New Year’s Resolutions!!
New Year’s resolutions have begun, but how will you make those resolutions is the real question? Staying on task can be difficult especially during the winter months where we are hibernating most of the season. Being part of a challenge group can definitely help because it keeps you accountable… check...
Fitspiration Friday
Fitspiration Friday… Congratulations to Camille who lost 8.6 lbs. and 8.75 inches with Transform :20, Shakeology, and Beachbody Performance in just 6 weeks!! Despite getting a cold, traveling for a wedding, and having the stomach bug, Camille fully committed to the program and completed it in the 6 weeks. This...
Fitspiration Friday
Fitspiration Friday… Congratulations to John who lost 29.4 lbs. with Transform :20, Shakeology, and Beachbody Performance Supplements in just 6 weeks!! John had this to say about his fitness journey… “It was really challenging, but I feel that the modifiers make this good for anyone. Also, I loved how it...
Creamy Tropical Shakeology
With it being the first day of winter, who wouldn’t want to dream that they are on a tropical island somewhere sipping on a cocktail??? Well, you can do that with this next recipe… Creamy Tropical Shakeology is super simple to make with only 5 ingredients of tropical goodness!! Happy...
Transformation Tuesday
Transformation Tuesday… Congratulations to Tiffany who lost 7.4 lbs. with Transform :20, Shakeology, and Beachbody Performance in just 6 weeks!! Tiffany had this to say about the program… “What surprised me most was how hard the workouts were with the Step — in a good way. The Step made a...
Fitspiration Friday
Fitspiration Friday… Congratulations to Josh who lost 6 lbs. and 9.25 inches in just 6 weeks with Transform :20, Shakeology, and Beachbody Performance!! Josh had this to say about his transformation… “Honestly, I was surprised by the change in six weeks. Everyone I’ve showed my “before” and “after” photos to...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jessica who lost 15 lbs. with Transform :20, Shakeology, and Beachbody Performance!! Jessica lost the weight in just 6 weeks and is surprised by how much of a positive impact the program has had on her body. This is what she had to say about Transform...