Everyone has obstacles in their life. Obstacles are simply detours in the right direction. You see... I was 20 when I got pregnant with my daughter and in that moment I knew it was the best thing for me and my future. I was reckless and pretty much in a...
Green Coconut Shakeology
Another “green” shake for the win, and a great way to pack those veggies without even knowing it!!! I love the addition of the coconut water with the creamy Greenberry Shakeology. Add some shredded coconut on top for additional texture and flavor!! Ingredients 1 cup coconut water 1 cup ice...
Fitspiration Friday
Fitspiration Friday… Congratulations to Melissa M. who lost 13.4 lbs. with 80 Day Obsession!! This is what Melissa had to say about the program… “There are so many things I loved about 80 Day Obsession. Besides the confidence the program gave me, I loved that it was a longer program...
Beachbody Energize Fruit Punch is being released tomorrow!!
Tomorrow is the day that you can officially order Beachbody Performance Energize in Fruit Punch!!! I’m super excited to have this option of flavor...what do you all think? Check out the video link below and see what other coaches have to say about the new flavor… How many will be...
Transform: 20
Are you ready to transform your body with Shaun T.’s newest program Transform :20? Beginning tomorrow, Transform: 20 challenge packs will be available to purchase and the program will be start as early as January 14th through VIP Early Access. Transform :20 will enter the Beachbody On Demand Member Library...
Transformation Tuesday
Transformation Tuesday… Congratulations to Angela who lost 20 lbs. with 21 Day Fix, Shakeology, and Beachbody Performance. Angela struggled with her weight and healthy eating habits before 21 Day Fix. After completing the program and losing the weight, Angela now has her pre-pregnancy body back. Check out what she had...
Fitspiration Friday
Fitspiration Friday… Congratulations to who lost 25 lbs. With 80 Day Obsession. Judy also joined the Get Obsessed Facebook group and this is what she had to say about her results… “I loved the Timed Nutrition in combination with workouts that were different every day. I found it simple to...
November Produce List
November has arrived and produce changes are being made in the stores. Some produce items from October may not be offered anymore or are no longer considered in season, but check out the new list. A lot of great fruits and veggies on the November seasonal produce list and some...
The Ultimate Portion Fix
In 2014, Autumn Calabrese introduced the portion control containers to help with our nutrition for the 21 Day Fix program. After 4 years and much research, Autumn has created the Ultimate Portion Fix being released in Spring of 2019!! “I’ve learned so much, and we’ve fine-tuned how to get the...
Eating Healthy on a Budget
Eating healthy doesn’t have to cost a fortune and with a little planning ahead, you really could fill your refrigerator and pantry with many delicious, clean foods!! The following article suggests 5 ways to eat healthy on a budget. We all have heard “you are what you eat”, so why...