Fitspiration Friday… Congratulations to Jon Gaunder who lost 22 lbs. in 4 months with P90X3, 21 Day Fix EXTREME, and 10-Minute Trainer. “When I decided to take this challenge, I decided to go in 100%. Even though I was unsure I could still do this at the age of 57. I promised myself I would miss zero days of my workouts, I changed my eating habits, and I made Shakeology part of my morning meal each day. I’m very happy to say that I look and feel physically fit in a way I haven’t for a long time.” Way to go, Jon!!
Fitspiration Friday
