Bananas are one of the most popular fruits in the United States. Besides being delicious, they are easy and portable for a grab and go breakfast, they contain many nutrients such as potassium, vitamin B6, vitamin C, magnesium, copper, and fiber. With all the good benefits of bananas, how could...
Beachbody Performance Chocolate Recover
The temperatures are dropping so it’s time to break out the warm beverages. If you want to “level up” your hot cocoa, then add some Beachbody Performance Chocolate Recover to the cup and you have yourself a cup of joy!! Ingredients 1 cup unsweetened almond milk ½ cup water 1...
Chocolate Orange Ricotta Shakeology Cookies
Chocolate and orange… sound like an odd combination? It’s actually a flavor that will explode in your mouth in a good way. Chocolate Orange Ricotta Shakeology Cookies combines Chocolate Shakeology with orange zest and a creamy ricotta… a perfect holiday treat to share with all!! https://www.beachbodyondemand.com/blog/shakeology-chocolate-orange-ricotta-cookies?referringrepid=411888
What is Hard Kombucha?
Kombucha is a popular drink that has many health benefits including reducing inflammation, supporting the immune system, and is a great source of probiotics. So, is hard kombucha better for you than other alcoholic beverages? Check out more about hard kombucha in the link below and find out… “Can you...
National French Toast Day!!
On National French Toast Day we eat french toast!!! Breakfast, Lunch, or Dinner, french toast can make a delicious meal, but it can be full of unhealthy ingredients. So, how can french toast be clean and healthy? By changing a few things like using whole grain bread, fruit, nuts, and...
Peanut Butter Banana Chocolate Caramel Brownie Smoothie
The 2022 seasonal Shakeology flavor Chocolate Caramel Brownie is a winner in my book, but this next recipe takes it up a notch!! Peanut Butter Banana Chocolate Caramel Brownie Smoothie is a mouthful to say but an even more delicious one to drink. Check out the recipe below… peanut butter...
Simple Shakeology Pancakes
Today is a day filled with family, traditions, and lots of food!! So, breakfast and lunch might be low on the priority list if you are saving your appetite for the big Thanksgiving meal, but you still have to nourish your body. These Shakeology pancakes are the perfect breakfast to...
10 Places You Can Buy Thanksgiving Dinner if You Don’t Have Time to Cook
Haven’t finalized your Thanksgiving plans or can’t find the time to plan and cook a Thanksgiving meal? Don’t fret because there are plenty of options to purchase a Thanksgiving dinner rather than make one. Check out the link below “for ready-made Thanksgiving food that tastes homemade but is totally hassle-free.” ...
7 Simple Ways to Have a Fun and Festive Thanksgiving at Home
Whether you are staying in for the holiday or visiting family, Thanksgiving can be celebrated no matter what your situation may be. This year if you have to celebrate Thanksgiving virtually, I have 7 simple ways to still make the holiday fun and festive. Check out the link below for...
Chocolate Mint Brownie Smoothie
This next smoothie only has 4 ingredients but it’s flavor is bursting out of the cup!! Chocolate Mint Brownie Smoothie tastes like a delicious, fudgey, brownie with a hint of mint and uses the limited Shakeology flavor Chocolate Caramel Brownie. “This irresistible, limited-edition flavor is everything you want in a...