November’s produce list is bursting with great produce, so my first pick are clementines. Clementines are a seedless fruit that is a cross between a sweet orange and a mandarin. Very abundant in the winter months with so many wonderful health benefits. Clementines are loaded with fiber and essential nutrients...
No-Bake Nutty Pumpkin Spice Shakeology Cookies
With the holidays fast approaching, so are the baking of cookies!! How about adding a cookie to your list this year that doesn’t require baking, is not full of unwanted fat and processed sugars, but still tastes fabulous. I have the perfect recipe for you and it only contains 6...
November Produce List
November has arrived and produce changes are being made in the stores. Some produce items from October may not be offered anymore or are no longer considered in season, but check out the new list. A lot of great fruits and veggies on the November seasonal produce list and some...
Daily Sunshine Nutty Coco Loco Smoothie Bowl
A Daily Sunshine recipe that switches up things from a shake to a smoothie bowl. This is the ultimate chocolate recipe and one that will have your kids going “nutty” for… check out the recipe below for Nutty Coco Loco Smoothie Bowl. Coconut and Chocolate go so good together, but...
How to Burn off the Halloween Candy
So you indulged in a few pieces of candy last night, what’s the plan now? It’s easy to do consume those fun-sized candy bars, but one usually turns into more than one, but now it’s time to burn that Halloween candy off!! Check out the chart below for some fun...
Halloween “Spooky” Shake
Wishing you and your family a Happy and Safe Halloween!!!
Avoid Eating all the Halloween Candy!!!
Halloween is tomorrow, and resisting the temptation with all that candy in the house can be difficult. Before you start peeling those wrappers, take a look at the following 7 tips to avoid eating all the Halloween candy. It’s okay to treat yourself now and then, but if having all...
Non-Candy Halloween Treats
What do you give to trick-or-treaters on Halloween? I mean candy, right? Well, that’s the tradition and what the kids are hoping for, but there are other alternatives to candy that the kids would still get excited about. Check out the link below for 15 Non Candy Halloween Treats your...
Spooky Halloween Smoothies
Are you ready for a Spooktacular Halloween? If you are looking for one more frightful treat for the family, look no further. These spooky Halloween smoothies are perfect for a night of haunted fun! Maybe one of these will help avoid all those candy treats… at least for mom and...
Spiced Pumpkin Muffins
A warm, pumpkin-spice biscuit is just what I want to wake up to… how about you? These little heavenly biscuits are homemade and free of any preservatives. They will take some time to make, but I promise you they are so worth it. If your mornings are hectic, make the...