Main dish is the next recipe and this is not only a delicious meal but it’s a work of art. Don’t get overwhelmed though by the amount of instructions, because it’s really not that difficult. This recipe can also be made in advance but only the morning of the day...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jessica who lost 15 lbs. with Transform :20, Shakeology, and Beachbody Performance!! Jessica lost the weight in just 6 weeks and is surprised by how much of a positive impact the program has had on her body. This is what she had to say about Transform...
Healthy Soup Recipes
With the weather turning snowy and chilly, it’s the perfect time for those soup recipes to appear. Nothing warms the heart and soothes the soul like a good bowl of soup. Try to avoid the store bought soups as they are full of unwanted ingredients such as sodium and sugar....
P90X Ab Ripper X
Are you looking to really tone those abs? Well, Tony Horton has added a new workout to P90X Beachbody on Demand which is an intense ab workout called Ab Ripper X. “If you’re looking for a workout that builds strong abdominal muscles, look no further. Ab Ripper X consists of...
Transformation Tuesday
Transformation Tuesday… Congratulations to Karen who lost 22.6 lbs. with CIZE and Shakeology in just 60 days!! Karen struggled with losing baby weight but nothing seemed to work. Her body insecurities led to depression, which then led to relationship issues with friends and family. When Karen discovered CIZE, she was...
Fitspiration Friday
Fitspiration Friday… Congratulations to Tiffany J. who lost 21 lbs. in 4.5 months with PIYO. Tiffany wasn’t happy with her body and was terribly out of shape. Thanks to PIYO, Tiffany is in the best shape of her life and can even hold a plank and do several push-ups!! Both...
What is an Instant Pot?
Let’s talk instant pot… Do you have one and love it? Do you have one and are not in love? Or Are you still waiting to get one? Instant Pots are the perfect solution to healthy eating but on a time crunch. When you want a home cooked meal but...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kila S. who lost 20 lbs. with PIYO and Shakeology. After having her fourth child, Kila felt depressed about her post-pregnancy body. Although it was a struggle to get her body back into shape, Kila was committed to making the change. PIYO and Shakeology helped Kila...
Fitspiration Friday
Fitspiration Friday… Congratulations to who lost 25 lbs. With 80 Day Obsession. Judy also joined the Get Obsessed Facebook group and this is what she had to say about her results… “I loved the Timed Nutrition in combination with workouts that were different every day. I found it simple to...
Clementine Five-Spice Chicken
A delicious chicken recipe that is elegant enough to entertain with, but super easy. The clementines are the star of the dish along with five-spice powder. It is definitely a great holiday meal and can be paired with any side dish you prefer... You could even substitute the protein for...