You can now give the Gift of Fitness! We all have those family members who are so hard to shop for because they either have EVERYTHING or are just that boring! Now you can give them an egift card from Beachbody! (available for $25, $50, $100, $250, $500) How many of...
3 of Dr. Oz’s favorite tips to lose weight
3 tips to lose weight, according to Dr. Oz Dr. Oz shared some of his favorite (and little-known) weight loss tips. Put these tricks to use and you'll be looking buffer in the buff. Snack on pickles. Snooki is onto something! According to Dr. Oz, the acidity in these crunchy...
21 Tactics To Increase Motivation!
Increase Motivation I found this on Pick the Brain and It makes so much sense! If you want to make things happen the ability to motivate yourself and others is a crucial skill. At work, home, and everywhere in between, people use motivation to get results. Motivation requires a...
Shakeology Cleanse! Jumpstart your Weight Lose for the Holiday’s!
Plus $5 shipping to East Coast. $10 elsewhere! [button link="nminton24@gmail.com" color="green"] Message Me to Receive your HOLIDAY CLEANSE![/button] Flavors Chocolate $55.00 Greenberry $55.00 Combo $55.00
Get Fit for the Holiday! Nikki’s Challenge
Beachbody Challenge Packs are coming to Team Beachbody® on November 1st, 2011—and are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + nutrition + support = success! What is a Beachbody Challenge Group?!?! A Beachbody Challenge Group is a group of people who...
Giavonna’s First Field Trip!- To the Pumpkin Patch!
Pumpkin Patch- Fall has arrived! My daughter, Giavonna, just started Preschool this past school year- 3 yr old and only two days a week, BUT its still exciting!!! Well, we went on her first field trip to The Riley Farm, Pumpkin Patch and Hay Ride, along with a maze and...
Staying Committed!: Your Kids are WATCHING YOU!
"Strong accountability is promising your kids that you will stay committed to your fitness program and nutrition. Look at them straight in the eye and make that promise to them, I doubt that any of you would lie to your kids." be great, stay strong, be an example....your kids are...
Bring Out your INNER Bombshell!
Bring Out your INNER Bombshell! Be a Bombshell! "... a woman who exudes her LIGHT unto this world by actively pursues her greatest potential... and seeks to inspire others by walking the walk. A woman who is BEAUTIFUL, no matter her age, color, shape or size, but because she OWNS...
I Wish….
"I wish there were more hours in the day! I wish I lived in a state where there were more people who were health conscious!, I wish I lived with no worries! I wish, I wish, I wish! I need to DREAM BIG, so that I can no more WISH...
Sharing Your Light!- My Mentor!
"I truly believe that as we live up to our potential, it gives others courage to do the same." - Lindsay Matway Lindsay Matway firmly believes in model behavior—both by watching those she admires and being an example of the person she aspires to be. "By reaching for our dreams,...