Core De Force is the BOMB!!! It is my new favorite workout! I get soo excited to wake up and workout! While the workouts are great, my nutrition has been ok, and I am still seeing results! I celebrated a 30th birthday and thanksgiving within the first 15 days and...
Teacher to Business Owner “CEO”
My first ever transformation I started my journey on April 22nd, 2011! I was a teacher, mom of 2 toddlers, and a wife! I had gained 76lbs with my first pregnancy and 68lbs with my second! On a 5'4 frame, this was not normal! I needed to do something that...
Insanity Max 30 Results: Nikki Minton
So when Insanity Max 30 was announced I said, "THAT IS GOING TO BE GAME CHANGER!!!" I hate cardio, let me rephrase that... I REALLY REALLY REALLY DISLIKE CARDIO! I am such a weights girl! I love lifting, it makes me feel strong and look even stronger... but I knew...
Southwest Crock Pot Pulled Chicken Recipe: 21 Day Fix Approved
One of the simplest Crockpot meals I have made in awhile!!! This Crockpot Chicken is SIMPLE, HEALTHY, 21 Day Fix Approved, and can have multiple uses!!!! Ingredients 3 Chicken Breast (more if you want) 2 cups water (or 1 cup broth and 1 cup water) 21 Day Fix Southwest...
80/20 Rule to Fitness Success
The BEST PART of this whole experience with Beachbody is that I FINALLY FEEL GOOD ABOUT MYSELF and FEEL ACCOMPLISHED, especially when my girls let me know that they "like" what I have to share with them! When I joined Beachbody it was to Lose weight---- but I have gained...
Insanity MAX 30; 2 week results! Nikki Kuban Minton
Insanity Max 30; Beachbody and ShaunT's NEWEST Workout program!!!! Lets be honest Shaun T is a KILLER trainer!!! He knows what he is doing and these workouts, we are seriously CHALLENGED!!! There are mornings I wake up and I dread the workout, because I know I will be pushed...
2015 will be here before we know it…. Whats your New Years Resolution?
Do you set Goals for yourself each year? Do you set New Years Resolutions? Or do you just go with the flow and see where each day takes you? I would love to get some feedback from you on what you expect and what your expectations are for the upcoming...
Beachbody Holiday Sales 2014 Black Friday Discounts
These deals will be available on 11/25 @ 5pm PST/ 8pm EST If you are interested in what the deals are or even to get your hands on these awesome deals--- I would save this link in your book marks because these deals will SELL OUT! They do EVERY year! http://bit.ly/trblkfriday...
Insanity Max 30
Be the first to find out all about Insanity Max 30!!! Add yourself to the mailer =) Insanity MAX 30 Mailer Name: Email: We respect your email privacy Email Marketing by AWeber Insanity MAX 30 Mailer Name: Email: We respect your email privacy Email Marketing by AWeber
MOMS MOMS MOMS; Calling all moms that want to get FIT!
Are you looking for accountability with your goals???? This group will be PERFECT for you! YOU MUST: 1. be a mom- to a baby, toddler, teenager, or adult--- doesn't matter... MOMS ONLY 2. commit: to a workout program, shakeology, and the group 3. SHOW UP, GET RESULTS, and BE HAPPY...