Fitspiration Friday… Congratulations to David R. who lost 10 lbs. with 9 Week Control Freak. “I felt leaner and stronger while doing 9 Week Control Freak. My plan was to lose weight then go heavier and build some lean muscle. Autumn was constantly motivating and had good energy. She doesn’t...
Transformation Tuesday
Transformation Tuesday… Congratulations to Paul D. who lost 30 lbs. and 16.5 inches with 9 Week Control Freak. “After completing 9 Week Control Freak, I am calmer, happier, leaner and stronger. The process of tackling the program has indeed made me a Control Freak. I want my nutrition to be...
Transformation Tuesday
Transformation Tuesday… Congratulations to Noah who lost 13.4 lbs. with 9 week Control Freak. "How do I feel after doing 9 Week Control Freak? Well, I feel GREAT! The workouts made me feel amazing, stronger, more agile, and as far as working out at home, it’s been really nice especially...
Transformation Tuesday
Transformation Tuesday… Congratulations to Tony M. who lost 24 pounds and 10.25 inches in 59 days with 30 Day Breakaway. “The resistance training definitely woke the body up. 30 Day Breakaway is an amazing program that allows you to retrain the body and get it back in shape. My results...
Transformation Tuesday
Transformation Tuesday… Congratulations to Rico A. who lost 20.8 pounds in 59 days with 30 Day Breakaway. By following Idalis' dynamic combo of running and resistance training, Rico lost weight and was able to build muscle, strength, endurance, speed, and total-body power! Way to go, Rico!
Fitspiration Friday
Fitspiration Friday… Congratulations to Jon Gaunder who lost 22 lbs. in 4 months with P90X3, 21 Day Fix EXTREME, and 10-Minute Trainer. “When I decided to take this challenge, I decided to go in 100%. Even though I was unsure I could still do this at the age of 57....
Fitspiration Friday
Fitspiration Friday… Congratulations to Joshua Santillan who lost 124 lbs. in 14 months with Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, and LIIFT4. “I love my Challenge Group. When I started, I was so scared to post and share my workout/Shakeology pictures because I felt...
Fitspiration Friday
Fitspiration Friday… Congratulations to Bradley List who lost 105 lbs. in 11 months with Ultimate Portion Fix, LIIFT4, Morning Meltdown 100, and 21 Day Fix. “I’m in the best shape of my life. When I first started, I had no idea that my body would change the way it did....
Fitspiration Friday
Fitspiration Friday… Congratulations to Brian Estus who lost 115 lbs. in 11 months with FOCUS T25, INSANITY MAX:30, SHIFT SHOP, LIIFT4, and CORE DE FORCE. “I love being able to do this at home. It’s great that there are so many programs that are just a click away. I think...
Fitspiration Friday
Fitspiration Friday… Congratulations to Brain Tu who lost 108 lbs. in 2.75 years with FOCUS T25, INSANITY, INSANITY MAX:30, LIIFT4, and Body Beast. “Beachbody (BOD) is highly affordable. I love that BOD is going to always cost less than a gym membership. I’ve gotten out of my yo-yoing slump and...