“It’s the most dietarily-fraught time of the year.” Thanksgiving brings all the delicious foods, but it can also bring some unwanted holiday weight gain. Everything in moderation is usually my role of thumb, but during the holidays, it’s hard to resist all the sweet treats. If you indulge a little...
Simple Shakeology Pancakes
Today is a day filled with family, traditions, and lots of food!! So, breakfast and lunch might be low on the priority list if you are saving your appetite for the big Thanksgiving meal, but you still have to nourish your body. These Shakeology pancakes are the perfect breakfast to...