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Day: October 20, 2020

12 Craveable Healthy Snacks for Zoom Breaks

By NikkiIn NutritionPosted October 20, 2020

Let’s be honest, working remotely has its advantages and disadvantages. One thing to keep in mind with the kitchen being so close to your workspace, snacking can become an easy diversion. So when those trips to the pantry or refrigerator interfere with your clean eating, it’s important to keep the...

Tags: cravings, healthy snacks, nutrition, zoom breaks
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Transformation Tuesday

By NikkiIn Beachbody Business, Lifestyle Blog, Womens SuccessPosted October 20, 2020

Transformation Tuesday… Congratulations to April F. who lost 110 lbs. in 14 months with 2B Mindset. “2B Mindset is so easy to follow and has great variety. I can finally have food freedom.” Way to go, April!! 

Tags: 2B Mindset, Motivate, transformation tuesday, womens transformation
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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