Fitspiration Friday

Fitspiration Friday… Congratulations to Ashley who lost 14 lbs. with Transform :20, Shakeology, and Beachbody Performance in just 6 weeks!! Ashley started at-home workout programs so she could be home with her son, so after completing one of Shaun T’s workouts she knew that they worked!! Ashley decided to give...

Vanilla Nog Shakeology

Just because the holidays are over, doesn’t mean some of the holiday traditions or foods have to be… Vanilla Nog Shakeology mimics Eggnog but in a healthier way. This drink is still the same creamy goodness as Eggnog but with half the fat. Check out the recipe below and continue...