Barre workouts have gained popularity in recent years and Andrea Rogers’ program is no different. Xtend Barre is a “30-minute-a-day mix of cardio, Pilates, and ballet fundamentals that you can do at home — no barre required!” Xtend Barre is a little different from traditional barre workouts. Learn more about Xtend and the creator behind the program in the link below.
Xtend Barre: The At-Home Barre Program to Help You Sculpt a Lean, Strong Physique
