Mushrooms are one of those foods I feel like you either hate or love. What I didn’t realize is their nutritional value and how many different varieties actually exist. If you are leaning towards a dislike for mushrooms, I would highly suggest checking out this article about mushroom nutrition & health benefits. Some of the mushrooms listed are new to me, so you might want to try another variety before ruling them out altogether. It also has to do with the way you prepare a veggie that might highlight their tastier side.
The 411 on Mushroom Nutrition
