It’s International Yoga day and with so many different options when it comes to the workout, there is something out there for everyone. If you haven’t tried yoga or would like to know more about the yoga programs available, check out the link below. There are 13 different types of...
How Yoga Can Improve Your Looks (And Your Sex Life)
How Yoga Can Improve Your Looks (And Your Sex Life) Found this @ Good Lifestyle- This is for all my Yoga Haters! You'd need several pairs of hands to list all the benefits yoga can have on your health, but what can it do for your looks? Turns out, a...