All it takes is making a decision. Once you fully commit you have all of the tools and support needed to achieve any goal that you set for your self with Team Beachbody.
Emily has been doing P90X now for 120 days. This is ONLY 4 months and look at the difference! She started out with 28% body fat and weighing 140 lbs. She is now at 12% body fat and 110 lbs. What a difference you can make in only 4 months when you decide to commit 100% to a challenge group! We are proud of you Emily. What an accomplishment!