Celebrate Nat’l Pumpkin Day with Creamy Coconut Pumpkin Spice Shakeology

National Pumpkin Day brings you this creamy and delicious smoothie to celebrate!! Creamy Coconut Pumpkin Spice Shakeology is full of fall flavors but will also have you dreaming of those beach days with the added coconut. “You get the best of both worlds in this healthy shake recipe.”  Ingredients 1...

Avocado Toast with Pumpkin Seeds

National Pumpkin Seed Day calls for this healthy and delicious recipe!! Avocado Toast with Pumpkin Seeds takes basic avocado toast to a whole new level. Try it for an afternoon snack, or even add an egg for a complete meal, it’s definitely a winner in my books!!  https://www.beachbodyondemand.com/blog/avocado-toast-with-pumpkin-seeds-recipe?referringrepid=411888