Super Trainer Joel Freeman is bringing a new weightlifting program to Beachbody this Summer 2022. “Joel is keeping it simple but super-effective — expect more of his straightforward style, more lifting, and more variety for way MORE body-sculpting results.” Stay tuned for more details for this exciting new program!!
10 Rounds with Joel Freeman Coming Spring 2020
Coming this March 2020 to Beachbody, 10 Rounds with Joel Freeman… a new high-tensity boxing workout with the super trainer Joel Freeman and creator of LIIFT4. “This six-week program delivers a lean, mean full-body transformation.You’ll do five workouts a week ranging from 30-40 minutes that are all about strength, stamina,...