It’s National Taco day, so it’s time to celebrate with some healthy taco recipes!! Check out Eatingwell.com for some taco recipes that will blow your mind, including everything from beef, chicken, veggie, black bean, grilled shrimp, fish, and carne asada. If you love tacos, you will definitely find a recipe...
8 Healthier Mayo Substitutes
Mayonnaise is an important ingredient to many salad dishes especially during the summer months. Unfortunately, it's not the healthiest ingredient and does not keep well in the heat. The good news is there are a lot of great mayo substitutes out there that can be used to make your dish...
Veggie Lasagna
It’s national lasagna day and oh how I love lasagna!! Instead of the traditional red sauce and meat lasagna, I’m sharing today a delicious, veggie-packed lasagna that will knock your socks off!! With all the fresh veggies available in the summer, I thought this lasagna recipe will not only be...
Cookies & Creamy Shakeology Banana Split
Another childhood favorite of mine, the banana split!! What toppings do you like on your banana split? Nothing says summer more than creating a banana split sundae or sharing one at the local ice cream parlor with friends!! Well, with the new Shakeology flavor Cookies & Creamy, you can enjoy...
Three Cheese Macaroni Casserole
On National Macaroni Day, celebrate by making a childhood favorite… mac n’ cheese!! If you aren’t a fan of plain mac n’ cheese, how about a healthy enhanced version of the classic dish that tastes just as creamy and delicious without all the fat and calories. Three Cheese Macaroni Casserole...
Crispy Oven-Baked Chicken
Summer picnics, grill-outs, celebrations… All these events bring lots of yummy food, but also some not so healthy options. Fried chicken is a popular picnic food and one that is inexpensive, can be eaten at room temperature, and a favorite of many. Unfortunately, fried chicken is not a very healthy...
10 Reasons to Give Up Soda
Summer picnics are here which is super exciting… but along with picnics comes some unhealthy food/drink options. One of those drinks is very popular at picnics and parties but not so great for your health. Soda… “It’s the single greatest caloric source in the world, accounting for somewhere between 11...
Strawberries and Cream Mousse
A refreshing but healthy snack, or maybe a little dessert, Strawberries and Cream Mousse is one that you will want to remember for sure. With only 5 ingredients, this mousse can be prepared in minutes and refrigerated for later. Try it as a topping for waffles and crepes… it’s so...
7 Healthy Burgers to Try This Summer
Memorial Day Weekend is upon us and with all the picnics and parties that may be occurring this weekend or throughout the summer, burger recipes are great to have in your back pocket. My family grills out a lot and we like to switch up the meals so it’s not...
Blueberry Buckle Granola
Blueberry Buckle Granola is a dessert you will want to make for the fam especially on National Blueberry Pie Day!! Traditional Blueberry Buckle is a cake-like dessert filled with blueberries but unfortunately filled with sugar. Blueberry Buckle Granola takes the best parts of a blueberry pie and creates a healthy...