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Tag: coping

8 Ways to Cope with Holiday Stress

By NikkiIn Fitness, HealthPosted December 8, 2022

The holidays can bring a lot of joy, but sometimes it can bring an overwhelming feeling of stress. So much to do in such a short amount of time, can cause ““hangxiety” (aka holiday anxiety).” Before you start canceling all plans, there are ways to deal with the holiday stress...

Tags: coping, health and fitness, holiday stress, self care, Tips for the Holidays
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