“Nothing says comfort food like a good ‘ol peanut butter and jelly sandwich. But is this lunchbox favorite healthy for you?” Sometimes you just crave that simple, yet delicious PB&J but it may not be the healthiest option…. UNLESS made the right way?!? Check out these 3 tips in making...
National Chicken & Waffles Day
It’s National Chicken & Waffles Day so why not enjoy a nice sweet and savory meal for dinner tonight!! Not only is this recipe a combination of two of my fav's, it's actually made with all natural and clean ingredients. Wild Rice Waffles with Chicken Tenders is a quick and...
Weighted Hula Hoops… Yay or Nay?
Have you ever heard of weighted hula hoops? A favorite childhood activity, hula hoops have been around for 63 years. Hula hooping can be a great cardio workout and help tone your muscles. Add weight to the hula hoop and you have a serious workout that can help improve “cardiovascular...
Chocolate PB&J Shakeology
“Who didn’t love peanut butter and jelly sandwiches as a kid?” I still love them and so do my children!! This next recipe is a childhood classic recipe turned into a shake and boy is it delicious. Chocolate PB&J Shakeology is a blend of peanut butter powder and mixed berries...
How to Make a Healthier Mac and Cheese
A very popular year-round dish with everyone from kids to adults is mac and cheese. Unfortunately, it's one dish that is usually filled with lots of cheese, butter, and CALORIES!! The good news is there are lots of ways to make mac & cheese healthier that everyone will still love....
Cookies & Creamy Shakeology Banana Split
Another childhood favorite of mine, the banana split!! What toppings do you like on your banana split? Nothing says summer more than creating a banana split sundae or sharing one at the local ice cream parlor with friends!! Well, with the new Shakeology flavor Cookies & Creamy, you can enjoy...
Three Cheese Macaroni Casserole
On National Macaroni Day, celebrate by making a childhood favorite… mac n’ cheese!! If you aren’t a fan of plain mac n’ cheese, how about a healthy enhanced version of the classic dish that tastes just as creamy and delicious without all the fat and calories. Three Cheese Macaroni Casserole...