back to school • Nikki Kuban Minton

Virtual Back-to-School Tips to Help Balance Your Schedule

Nikki — Thu, 08 Oct 2020 18:00:54 +0000

“School is back in full swing, but chances are, you’re not back to the same old routine.” This year is definitely a different one than previous years… whether your school is full return, hybrid, or completely virtual, it’s challenging for everyone in the family!! If your family is hybrid or full virtual, balancing everything can be exhausting. Here are a few tips from experts on how to balance schedules, find time for other things, and not feel like you are glued to the computer screen.

8 Virtual Back-to-School Tips to Help Balance Your Schedule

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After-School Snack Ideas

Nikki — Thu, 22 Aug 2019 20:00:57 +0000

Do your kids come home after school starving?? Instead of grabbing unhealthy snacks because that is what is easy and quick, check out these 26 healthy after-school snacks. So if you want the kids to skip those “empty-calorie snacks”, try some of the following options so they want to grab healthy instead of convenient!!

https://www.familycircle.com/recipes/healthy-eating/snacks/after-school-snacks/

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Back-to-School Lunch Ideas

Nikki — Thu, 22 Aug 2019 15:00:35 +0000

It’s time to return back to the classroom, but what better way to get the kids excited about a new school year then with delicious lunch ideas!! When I was a kid, the best part of school was recess and lunch, so why not make it even more exciting with some new lunch options. Check out 30 back-to-school lunch ideas that are healthy without the kids even knowing it!!!

30 Back-to-School Lunch Ideas

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Back-to-School Breakfast Recipes

Nikki — Thu, 22 Aug 2019 01:56:21 +0000

Do you struggle with fun, easy, breakfast ideas? Breakfast before school is always a battle, whether it is getting it made and on the table in time or arguing with your child about eating it. The following link is a great resource for 21 Back-to-School Breakfast Recipes that kids will love and adults, too!! They are not only delicious, but most of them can be prepared in advance. If you have a little one that just doesn’t want to wake up to eat their breakfast, I bet these recipes will help!!

https://www.buzzfeed.com/melissaharrison/kids-breakfast-ideas

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Back-to-School Healthy and Safety Tips

Nikki — Wed, 21 Aug 2019 16:30:48 +0000

Back to School has arrived, but before you send your kids on their way, make sure you check out the following link on some back to school healthy and safety tips from the American Academy of Pediatrics (AAP). The first day for everyone, (parents included), can always bring on some nerves, excitement, a little hesitation, and some tears, but the most important thing is to keep our children safe and secure!! These back to school tips can really help get prepared for a great school year!!

https://www.healthychildren.org/English/ages-stages/gradeschool/school/Pages/Back-to-School-Tips.aspx

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BACK TO SCHOOL Fitness Challenge: Time to Pair UP

Nikki — Tue, 12 Aug 2014 12:43:17 +0000

I am so pumped to announce my next challenge group, which is “Back to School”themed and will kick off on August 25th. I am beyond stoked about this challenge!!!! It’s going to be for all you mom and dads out there ????

Here’s what you need to be a part of this challenge:-A partner/spouse/significant other! When you are in school there is the teacher and the student right?! And I know us women like to rule our men This challenge focuses on team work, so having a partner is critical to your success. Each person in this challenge must be using a Beachbody program….and it’s okay if you both use a different one. You want to do the 21 day fix and your partner wants to do Body Beast? No problem! Invite a friend to take part in this challenge with you (if your spouse is going to be a sissy) After all, it is proven that friends who work out with friends stick with it and see results better than if they were to do it alone!

Success Partners are key!

-A thirst for competition. If you are registering for this group, as you know in school

you either pass or fail! So at the end of the 30 days you or your partner will pass and get a cool prize! The one who fails has to earn their prize in an extra test

-The desire to get fit in a fun and healthy way with the help of an online support system. Would you survive going back to school? By the end of this challenge, I bet you that you will say YES!My challenge groups always fill up fast, so register asap before school starts! Here is the link to register:http://bit.ly/1vA1P99

Each semester a teacher has 1 student teacher to shadow what they do! Since this will be such an A-mazing group, I am accepting two new apprentice coaches to help me with this challenge. If you have been considering coaching or are one of my BRAND NEW coaches (meaning you have never been one of my apprentices before) please message me directly. This is a fantastic opportunity to help lead a successful challenge group while learning the ins and outs of the business!You want something to change? You have to change it!

Get up and make this Fall your best yet!!!! Back to School is in full effect ????????

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