Kombucha is a popular drink that has many health benefits including reducing inflammation, supporting the immune system, and is a great source of probiotics. So, is hard kombucha better for you than other alcoholic beverages? Check out more about hard kombucha in the link below and find out… “Can you...
White Claw vs. Beer?
White Claw or Beer? Alcohol is full of empty calories, but in moderation it’s okay to enjoy an alcoholic beverage every once in a while. But, should you swap your beer for a white claw? Is it better to choose one over the other? Learn more about the malt beverage...
Are White Claws and Other Hard Seltzers Actually Healthy?
It’s no secret that alcohol can affect your weight loss goals mostly due to the amount of calories in each drink. For example, a 5 oz. glass wine contains 125 calories and a 12 oz. beer contains 153 calories. Beer, wine, and mixed drinks may not be the best choice...
What Does Alcohol Do to Your Body?
“In September 2020, a study conducted by the RAND Corporation found that overall drinking was up an average of 14 percent for Americans in the last year, in large part due to pandemic-related stress.” People deal with stress in many different ways and during this difficult time, stress is at...