3 Day Refresh • Nikki Kuban Minton

3 Day Refresh Reformulation

Nikki — Mon, 29 Jun 2020 19:26:43 +0000

3 Day Refresh is the perfect way to cleanse your body and clean up your nutrition. Beachbody has decided to make 3 Day Refresh even better by giving it a “tune-up”!! Check out what’s happening with 3 Day Refresh, especially Vanilla Fresh and Fiber Sweep, in the link below. “We keep our eye on the ball for all kinds of reasons. Government guidelines change. Sourcing resources change. Science changes. And we’re constantly receiving thought-provoking feedback from our customers. With this in mind, we’re continually figuring out how to make our formulations better.”

3 Day Refresh Reformulation

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Transformation Tuesday

Nikki — Tue, 16 Jun 2020 18:25:48 +0000

Transformation Tuesday… Congratulations to Karyn Dugas who lost 71 lbs. in 14 months with Ultimate Portion Fix, 3 Day Refresh, Ultimate Reset, 21 Day Fix, Morning Meltdown 100, and 6 Weeks of THE WORK. “I used to sit on the sidelines and watch my grandchildren play, now I have the strength and energy to actually participate in their lives. I have learned how to eat to live, and not live to eat.” Way to go, Karyn!!

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Gobble Gobble Without The Wobble Challenge

Nikki — Mon, 10 Oct 2016 17:07:17 +0000

Thanksgiving is approaching, Can you believe the year 2016 is almost over??? Where has time gone? Honestly, Have you reached every New Years Resolution you made for yourself? Yes? Well good for you! HOORAY!!!! No, we shouldn’t be celebrating? Well, why not? We still have 11 weeks left of the year and I have the PERFECT thing waiting for you!

The Gobble Gobble without the Wobble Challenge group! What is this you ask? Basically a group for 21 days where you get to EAT FOOD, Workout for 30 minutes, and you still get to lose the pounds… how does this sound? YES you get to eat Thanksgiving Dinner and Lunch… just not the leftovers for weeks later! Deal?

This will be a Group where we will:

Follow the 21 day Fix workouts and meal plan. 30 minutes a day for 21 days, plus you get to follow color coded containers that help you portion your food, and believe me YOU EAT! Along with Shakeology.
You will get support, accountability, and community! We will work through an app on your phone, where you will check in daily! I will post my accountability daily and hope you will as well!
I will share tips and more. You will get recipes, tips, and motivation that helped me along my journey back when I began!
Win Prizes! From shaker cups to shirts, all for your commitment and dedication to your results!

When you commit to me as your coach and this group, you will receive a free 3 day refresh!

This Challenge runs from November 14, 2016 until December 5th 2016. 21 days of you committing to YOU and your health, along with committing to me helping you do so! I will be doing it right along with you!

How do you get started?

you will go to teambeachbody.com/nikkikminton > beachbody challenge tab> challenge packs and you will choose 21 day fix along with your favorite flavor of shakeology (my favorite is chocolate)
if you want to sign and continue monthly with a discount or even to eventually help others do the same thing, you will go to teambeachbody.com/nikkikminton > coach tab> become a coach> fill in info and you will choose 21 day fix along with your favorite flavor of shakeology (my favorite is chocolate)
once you do either of those, you will then complete this form so I can get to know you and your goals! If you want to talk about your goals first….

[button link=”http://bit.ly/2e3Wnpr” type=”big” color=”red”] START HERE[/button] =)

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ALL NEW 3 Day Refresh- 3 Day Detox

Nikki — Tue, 01 Jul 2014 14:46:46 +0000

One of the healthiest and most innovated ways to break bad habits and cravings, and lose a little weight in 3 days!!!!

My results were astonishing!!! I didn’t even want to take pictures because I said, “How can my body change that much in 3 days?” well the proof is in the pictures! (Below)

The 3 day refresh is a great product where you don’t starve yourself, just easily and slowly see how good habits can change your body!

Why do the 3 Day Refresh?????

A little ice cream here…an extra slice of pizza there…and before you know it, your jeans are too tight and you need a quick way to lose a few pounds and get back on track. Or maybe you’re just finally ready to start a new weight loss program, and you want to jump into it with total commitment…

3-DAY REFRESH IS A DRAMATIC CHANGE THAT WILL HELP CLEANSE YOUR BODY AND IMPROVE THE WAY YOU FEEL — WITHOUT STARVING YOURSELF.

Specially formulated shakes for 3-day results. Easy-to-prepare “clean” meals DESIGNED to help you lose a few pounds and never feel deprived. GUARANTEED or your money back (less S/H).

THIS IS HOW YOU BREAK THE CYCLE OF BAD EATING AND GET A JUMP START ON HEALTHY WEIGHT LOSS.

[button link=”3dayrefresh.com/nikkikminton” type=”big” color=”green”] Yes, Get me Started[/button]

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