Have you ever tried a pomegranate? Pomegranate season is October through January, but the good news is pomegranate juice is available year round. Pomegranates have many health benefits including reducing inflammation, supports good digestion, may lower blood pressure, and helps fight arthritis and joint pain. Including pomegranates in your daily diet may be a good idea for people that are experiencing some of these health issues. Strawberry Pomegranate Shakeology is a great recipe that uses pomegranate juice as the base blended with Strawberry Shakeology. Two great ingredients with so many nutrients makes this shake a powerhouse for a morning meal!!
Ingredients
¾ cup water
¼ cup 100% Pomegranate juice
1 scoop Strawberry Shakeology
1 cup ice
Instructions
Place water, pomegranate juice, Shakeology, and ice in blender; cover. Blend until smooth.
