Is Your Smoothie Bowl Making You Gain Weight?

Smoothie bowls are delicious, fun, pretty, and full of nutritional ingredients… but are they making you gain weight? Smoothie bowls are healthy if filled with the correct ingredients as well as portion control, but they can also turn into “high-calorie sugar bombs if you’re not careful.” Check out the following blog for some helpful tips on how to create a healthy smoothie bowl and the mistakes to avoid!! 

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