“We often think of peanut butter as kid food, but it’s incredibly healthy for adults, too,” says Karen Ansel, M.S., R.D.N., the author of “Healing Superfoods for Anti-aging: Stay Younger, Live Longer.” Today is national peanut butter day, and with a food that is as versatile, portable, and delicious as peanut butter, how could you celebrate any other way than with a scoop of it!! I know not everyone likes peanut butter or some are unable to eat due to a food allergy, but if you are like me and are peanut butter crazy, then the good news is it’s healthy for you, right? Check out the article below for the inside “scoop” on peanut butter.
Is Peanut Butter Good For Me?
