With the nice weather upon us, outdoor venues are starting to open up, picnics are being planned, and celebrations are just getting started!! Parties can bring lots of fun, delicious food, and alcohol. If you have worked hard on getting fit, then the last thing you want is alcohol to mess with your progress. Alcohol can be high in calories and low in nutrients, but that doesn’t mean you have to give it up. Choosing the right one and drinking in moderation are two ways to enjoy a drink or two while not destroying any progress. Check out the link below for how to choose a healthier beer.
How to Choose a Healthier Beer
