Get to Know This Trendy “Super Snack”

Have you ever heard of a puffed water lily seed? This “super snack” is becoming very trendy and taking over the grocery store aisles!! Imagine a cheese puff but a lot healthier for you… well that’s a puffed water lily seed. “Also known as Makhana, puffed water lily seeds come from the Euryale ferox plant, a type of water lily.” These seeds are found in ponds in Asia, harvested, and then “popped”. That once pea-sized kernel turns into a crunchy, puffed snack. Learn more about this trendy snack in the link below.  

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